Bwahahaha!

Bwahahaha!

(Source: gym-fit, via new-healthylifestyle)

Working out is NOT a punishment

run-like-a-zombie:

  • Do not work out because you feel GUILTY.
  • Working out is not a punishment.
  • Do it because it is fun, because you like doing it, because you like who you become when you work out - but never do it out of guilt and shame.
  • Do it with joy and love. 
  • If you had a cookie yesterday it does not mean that you have to forcefully add reps to your workout routine because you feel bad. ENJOY THAT COOKIE.

Okay? Okay.

(via imgonnamakeachange)

Anonymous said: Can you point me in the direction of any full busted fitblrs? I'm a 32j but closer to a 34gg when I'm a healthier weight. I'd just like the persepective of someone who knows workout clothing for people who don't have "average" measurements

fatmaninalittlesuit:

blondebarbells:

Well I don’t know off the top of my head, but I’ll be you anything that they can like/reblog this and that can point you in their direction! 

Signal boost

I’m a 38DD if that helps….

fatmaninalittlesuit said: Good for you! What's your running plan? C25K?

fatmaninalittlesuit:

lanicakes:

Oh no, the couch to 5k was too hard for me.  It wanted me to progress too quickly.  I would still be heaving for breath and it would be telling me to start running again.  Of course when I tried it before, I was 50 pounds heavier.  Maybe it might be good to try it again?  I dunno…

I’ve actually been just running on my own and working on my endurance for a few months now.  I have finally made it to the point where if someone signed me up for a 5k tomorrow, I could go do it.  I would probably be the slowest person there, but I could do it!  

I feel like I could run longer if my neighborhood wasn’t so hilly.  But, I’m just going to keep pushing despite the brutal hills and see if I can keep going longer and longer.  I’m hoping that joining the September challenge will help me do that!

Nice to chat with you.  You are always so positive and supportive of everyone!

Thanks! If you decide to try c25k again, just stay on a day /week until you feel comfortable with it.

You may stick on a day for 3 or 4 runs but that way you have a plan?

Good luck!

Yeah last time I did the first week for weeks and was never able to get through it much less move on to week 2 a single time so I just gave up and did my own thing.  But, maybe I will try it again!

Some people…..

Out running this morning.

Old man flagging me down from his driveway: Wow! Look at you! I didn’t know fat people ran! Wow! *big smiles*

Me: Wow! That was really mean. Would you like to come prove that you can come beat me in a lap?

Old Man: Oh! Sorry! I was just surprised. I couldn’t run around the block if my life depended on it.

Ain’t even mad. Haters gonna hate. Harrumph!

fatmaninalittlesuit said: Good for you! What's your running plan? C25K?

Oh no, the couch to 5k was too hard for me.  It wanted me to progress too quickly.  I would still be heaving for breath and it would be telling me to start running again.  Of course when I tried it before, I was 50 pounds heavier.  Maybe it might be good to try it again?  I dunno…

I’ve actually been just running on my own and working on my endurance for a few months now.  I have finally made it to the point where if someone signed me up for a 5k tomorrow, I could go do it.  I would probably be the slowest person there, but I could do it!  

I feel like I could run longer if my neighborhood wasn’t so hilly.  But, I’m just going to keep pushing despite the brutal hills and see if I can keep going longer and longer.  I’m hoping that joining the September challenge will help me do that!

Nice to chat with you.  You are always so positive and supportive of everyone!

fatmaninalittlesuit:

ladyandthetrack:

A new month means new goals! Woohoo. Congrats to everyone who kicked major ass during August! For September, everything will pretty much be the same. Feel free to start introducing yourselves (again if you want) and start posting your September goals! September’s # = #runnersclubseptember

For…

Join us!

OMG I might be insane but, I think I am going to try to join and do this! I am a total beginner when it comes to running. My name is Lani and I’m trying to get fit. I’ve lost about 50 pounds in the past year and I’d love to lose 50 more. I’d love to get to the point where I can participate in some Disney runs as I am a total Disney freak. I am going to try to hedge toward a low number of 20 miles for September. If I go over then thats just bonus for me and incentive to go higher in October!

I keep trying to think this way.  There are people who can’t work out but would love too.  I don’t love it, but I CAN, which is a blessing.

I keep trying to think this way.  There are people who can’t work out but would love too.  I don’t love it, but I CAN, which is a blessing.

(Source: instagram.com, via roadtotherealme)

runningannie:

Ran 2 km today. Without my phone, had trouble breathing so I wanted to concentrate on it. Feel bad, today was a bad day.

August km : 23,7 / 25

Sounds like you did a great job to me!

I can’t decide if I want to run tomorrow or do the elliptical.  My legs are hurting and my left knee joint is all wonky.  I don’t know if it is all just regular soreness or if I am hurting it somehow and need to rest it by doing something with a lower impact level like the elliptical….